In a hurry? A Frittata is Fast and Easy to Prepare

Spinach and Mushroom Frittata

Ingredients:

4 cups of raw baby spinach, lightly sauted

1 tsp coconut oil

¼ cup sweet onion, chopped

4 eggs, organic

1 cup ricotta cheese

¾ cup feta cheese, crumbled

1 cup sliced baby bella mushrooms

¼ tsp Italian seasoning (basil & oregano)

pinch of salt and pepper



Recipe:

1. Preheat oven to 375 degrees
   
   
2. Heat coconut oil in a large 12” skillet.  Saute the spinach 2 cups at a time.
   
   
3. After spinach is cooked, add onion and lightly saute.
   
   
4. In a large mixing bowl, beat eggs, add ricotta, feta, mushrooms and the spinach & onion mixture.  Stir to blend, add the seasonings and pour back into the skillet.  
   
   
5. Cook uncovered in the oven for 30 minutes and then let cool 20 minutes before cutting and serving.
   
   

Serves 4